Irritable Bowel Syndrome Explained: From Symptoms to Diagnosis

By Ngozi Oluikpe Categories: Full Course
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About Course

Welcome to the ‘Peaceful Belly Course’.

Maybe you one of the 20 per cent of individuals that experience irritable bowel syndrome symptoms and you have spent a lot of time looking for a solution to your varied symptoms then this course is developed you.

We will start by defining what bowel symptoms there are and identifying the different types of gut and bowel symptoms that are common with an irritable gut.

I look forward to seeing you in the next video.

What Will You Learn?

  • bowel diagnosis and their symptoms
  • factors that contribute to having an irritable gut
  • work and environmental barriers and how to overcome these
  • how the brain - gut axis works
  • learn simple dietary hacks
  • learn mindfulness tips to enable you to achieve a peaceful belly

Course Content

Introduction
Maybe you one of the 20 per cent of individuals that experience irritable bowel syndrome and you have spent a lot of time looking for a solution to your varied symptoms then this course is developed you and I look forward to supporting you along the way.

  • Defining irritable bowel syndrome symptoms
    02:52
  • What causes IBS symptoms and the gut – brain connection
    04:51
  • Anamnesis – The importance of recollection in bowel health
    09:27

Learning to Manage IBS

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